Yoga Class 50: The Half Century

justin Awesomeness, monkey, Yoga Leave a Comment

Yup, this crazy monkey is still going strong with his practice. Today I hit the fifty class mark (woo hoo!) and it’s really caused me to look back on this past twenty-five classes with some introspection. First, Camel Pose (Ustrasana) and Rabbit Pose (Sasangasana) are now my bitch. Yeah, that’s bold to say, but both of those were some of …

An apparent Emergen-C

justin food, monkey, Ravings, Vice Leave a Comment

I came to the realization a few days ago that I have a serious Emergen-C habit. Sure, it started as just an electrolyte replacement regimin due to the fact that I sweat like a stuck pig during yoga (and apparently sleep), but it’s gone beyond that. Here is some background on my “plight.” I am one of the few Americans …

Yoga Class 25: Finding Foundation

justin monkey, Ravings, Yoga Leave a Comment

Ugh, another damn yoga post? Doesn’t this idiot have anything else better to write about? Today’s answer: no. This morning I woke up extra-groggy and with a scratchy throat. Knowing that the creeping crud has been taking down friends left and right, I was very determined to find refuge in a nice hot yoga class to help burn out the …